![]() ![]() How James became fascinated with the subject of breath and breathing What James learned from studying free divers The 10-day mouth breathing experiment Why it’s advantageous to breathe through your nose The difference between mouth vs. James has appeared on dozens of national television shows, including ABC’s Nightline and CBS’s Morning News, and on NPR. His latest book, Breath: The New Science of a Lost Art, was an instant New York Times bestseller. James has written for Outside, Scientific American, The Atlantic, Dwell, The New York Times, and many other publications. ![]() ![]() Watch the full video interview on YouTube here: ![]()
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